{"id":14829,"date":"2022-03-31T12:30:46","date_gmt":"2022-03-31T10:30:46","guid":{"rendered":"https:\/\/rociomegia.com\/?page_id=14829"},"modified":"2026-09-16T19:38:02","modified_gmt":"2026-09-16T17:38:02","slug":"prensa","status":"publish","type":"page","link":"https:\/\/almadetribu.es\/en\/prensa\/","title":{"rendered":"PRESS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14829\" class=\"elementor elementor-14829\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-04f5fa4 elementor-section-height-min-height elementor-reverse-mobile elementor-section-content-bottom keep-column-order elementor-section-boxed elementor-section-height-default elementor-section-items-middle qodef-elementor-content-no\" data-eae-slider=\"17986\" data-id=\"04f5fa4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7f036db\" data-eae-slider=\"21128\" data-id=\"7f036db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7f215ab\" data-eae-slider=\"9836\" data-id=\"7f215ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5426251 antetitulo_principal elementor-widget elementor-widget-text-editor\" data-id=\"5426251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>LA COMUNICACI\u00d3N COMO PASI\u00d3N<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b073754 elementor-widget elementor-widget-heading\" data-id=\"b073754\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ENTREVISTAS <BR>Y REPORTAJES<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b408156 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"b408156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Historias reales de movimiento, bienestar y liderazgo interior. Aqu\u00ed tienes una selecci\u00f3n de entrevistas, reportajes y art\u00edculos sobre mi trabajo<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-a6499b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-eae-slider=\"90254\" data-id=\"a6499b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b890102\" data-eae-slider=\"59651\" data-id=\"b890102\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce29543 elementor-widget elementor-widget-html\" data-id=\"ce29543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"adt-press-tv\" id=\"adt-press-tv\">\n  <div class=\"adt-press-tv__inner\">\n\n    <header class=\"adt-press-tv__header\">\n      <p class=\"adt-press-tv__eyebrow\">EN LOS MEDIOS<\/p>\n      <h2>Apariciones en televisi\u00f3n<\/h2>\n\n      <div class=\"adt-press-tv__divider\" aria-hidden=\"true\">\n        <img decoding=\"async\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/06\/FLORDELOTO-scaled.png\" alt=\"\">\n      <\/div>\n\n    <\/header>\n\n    <div class=\"adt-press-tv__grid\">\n\n      <button\n        class=\"adt-press-tv__card\"\n        type=\"button\"\n        data-youtube-id=\"9_16AgxQGqI\"\n        aria-label=\"Ver Vientre plano sin dietas, Flash Moda, julio de 2025\">\n\n        <span class=\"adt-press-tv__image\">\n          <img decoding=\"async\"\n            src=\"https:\/\/i.ytimg.com\/vi\/9_16AgxQGqI\/maxresdefault.jpg\"\n            onerror=\"this.onerror=null;this.src='https:\/\/i.ytimg.com\/vi\/9_16AgxQGqI\/hqdefault.jpg';\"\n            alt=\"Vientre plano sin dietas \u00b7 Flash Moda\"\n            loading=\"lazy\">\n\n          <span class=\"adt-press-tv__shade\" aria-hidden=\"true\"><\/span>\n\n          <span class=\"adt-press-tv__play\" aria-hidden=\"true\">\n            <svg viewBox=\"0 0 60 60\" role=\"presentation\">\n              <circle cx=\"30\" cy=\"30\" r=\"29\"><\/circle>\n              <path d=\"M25 20.5 42 30 25 39.5Z\"><\/path>\n            <\/svg>\n          <\/span>\n        <\/span>\n\n        <span class=\"adt-press-tv__content\">\n          <span class=\"adt-press-tv__meta\">FLASH MODA \u00b7 JUL 2025<\/span>\n          <span class=\"adt-press-tv__title\">Vientre plano sin dietas<\/span>\n        <\/span>\n\n      <\/button>\n      \n      <button class=\"adt-press-tv__card adt-press-tv__extra\" type=\"button\"\n        data-youtube-id=\"2Vjd7sKglQM\"\n        aria-label=\"Ver t\u00edtulo del v\u00eddeo\">\n        <span class=\"adt-press-tv__image\">\n          <img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/2Vjd7sKglQM\/maxresdefault.jpg\"\n               onerror=\"this.onerror=null;this.src='https:\/\/i.ytimg.com\/vi\/2Vjd7sKglQM\/hqdefault.jpg';\"\n               alt=\"T\u00edtulo del v\u00eddeo\" loading=\"lazy\">\n          <span class=\"adt-press-tv__shade\" aria-hidden=\"true\"><\/span>\n          <span class=\"adt-press-tv__play\" aria-hidden=\"true\">\n            <svg viewBox=\"0 0 60 60\" role=\"presentation\">\n              <circle cx=\"30\" cy=\"30\" r=\"29\"><\/circle>\n              <path d=\"M25 20.5 42 30 25 39.5Z\"><\/path>\n            <\/svg>\n          <\/span>\n        <\/span>\n        <span class=\"adt-press-tv__content\">\n          <span class=\"adt-press-tv__meta\">FLASH MODA \u00b7 OCT 2022<\/span>\n          <span class=\"adt-press-tv__title\">Belleza y estilo de vida<\/span>\n        <\/span>\n      <\/button>\n      \n      <button class=\"adt-press-tv__card adt-press-tv__extra\" type=\"button\"\n        data-youtube-id=\"xRqWy724uEM\"\n        aria-label=\"Ver t\u00edtulo del v\u00eddeo\">\n        <span class=\"adt-press-tv__image\">\n          <img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/xRqWy724uEM\/maxresdefault.jpg\"\n               onerror=\"this.onerror=null;this.src='https:\/\/i.ytimg.com\/vi\/xRqWy724uEM\/hqdefault.jpg';\"\n               alt=\"T\u00edtulo del v\u00eddeo\" loading=\"lazy\">\n          <span class=\"adt-press-tv__shade\" aria-hidden=\"true\"><\/span>\n          <span class=\"adt-press-tv__play\" aria-hidden=\"true\">\n            <svg viewBox=\"0 0 60 60\" role=\"presentation\">\n              <circle cx=\"30\" cy=\"30\" r=\"29\"><\/circle>\n              <path d=\"M25 20.5 42 30 25 39.5Z\"><\/path>\n            <\/svg>\n          <\/span>\n        <\/span>\n        <span class=\"adt-press-tv__content\">\n          <span class=\"adt-press-tv__meta\">COMANDO ACTUALIDAD \u00b7 JUL 2021<\/span>\n          <span class=\"adt-press-tv__title\">El culo es trending topic<\/span>\n        <\/span>\n      <\/button>\n      \n      <button class=\"adt-press-tv__card adt-press-tv__extra\" type=\"button\"\n        data-youtube-id=\"xZebBX55mxI\"\n        aria-label=\"Ver t\u00edtulo del v\u00eddeo\">\n        <span class=\"adt-press-tv__image\">\n          <img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/xZebBX55mxI\/maxresdefault.jpg\"\n               onerror=\"this.onerror=null;this.src='https:\/\/i.ytimg.com\/vi\/xZebBX55mxI\/hqdefault.jpg';\"\n               alt=\"T\u00edtulo del v\u00eddeo\" loading=\"lazy\">\n          <span class=\"adt-press-tv__shade\" aria-hidden=\"true\"><\/span>\n          <span class=\"adt-press-tv__play\" aria-hidden=\"true\">\n            <svg viewBox=\"0 0 60 60\" role=\"presentation\">\n              <circle cx=\"30\" cy=\"30\" r=\"29\"><\/circle>\n              <path d=\"M25 20.5 42 30 25 39.5Z\"><\/path>\n            <\/svg>\n          <\/span>\n        <\/span>\n        <span class=\"adt-press-tv__content\">\n          <span class=\"adt-press-tv__meta\">FLASH MODA \u00b7 JUL 2020<\/span>\n          <span class=\"adt-press-tv__title\">\u00bfQu\u00e9 entrenamiento ense\u00f1o?<\/span>\n        <\/span>\n      <\/button>\n      \n      <button class=\"adt-press-tv__card adt-press-tv__extra\" type=\"button\"\n        data-youtube-id=\"AmehXTb5F58\"\n        aria-label=\"Ver t\u00edtulo del v\u00eddeo\">\n        <span class=\"adt-press-tv__image\">\n          <img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/AmehXTb5F58\/maxresdefault.jpg\"\n               onerror=\"this.onerror=null;this.src='https:\/\/i.ytimg.com\/vi\/AmehXTb5F58\/hqdefault.jpg';\"\n               alt=\"T\u00edtulo del v\u00eddeo\" loading=\"lazy\">\n          <span class=\"adt-press-tv__shade\" aria-hidden=\"true\"><\/span>\n          <span class=\"adt-press-tv__play\" aria-hidden=\"true\">\n            <svg viewBox=\"0 0 60 60\" role=\"presentation\">\n              <circle cx=\"30\" cy=\"30\" r=\"29\"><\/circle>\n              <path d=\"M25 20.5 42 30 25 39.5Z\"><\/path>\n            <\/svg>\n          <\/span>\n        <\/span>\n        <span class=\"adt-press-tv__content\">\n          <span class=\"adt-press-tv__meta\">FLASH MODA \u00b7 JUN 2020<\/span>\n          <span class=\"adt-press-tv__title\">Beneficios de Yobility Coaching<\/span>\n        <\/span>\n      <\/button>\n      \n      <button class=\"adt-press-tv__card adt-press-tv__extra\" type=\"button\"\n        data-video-type=\"mp4\"\n        data-video-src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/03\/2018-12-02-flash-moda-bowspring.mp4\"\n        aria-label=\"Ver t\u00edtulo del v\u00eddeo\">\n        <span class=\"adt-press-tv__image\">\n          <img decoding=\"async\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/09\/miniatura-flash-moda-bowspring-2018.jpg\"\n               onerror=\"this.onerror=null;this.src='https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/09\/miniatura-flash-moda-bowspring-2018.jpg';\"\n               alt=\"T\u00edtulo del v\u00eddeo\" loading=\"lazy\">\n          <span class=\"adt-press-tv__shade\" aria-hidden=\"true\"><\/span>\n          <span class=\"adt-press-tv__play\" aria-hidden=\"true\">\n            <svg viewBox=\"0 0 60 60\" role=\"presentation\">\n              <circle cx=\"30\" cy=\"30\" r=\"29\"><\/circle>\n              <path d=\"M25 20.5 42 30 25 39.5Z\"><\/path>\n            <\/svg>\n          <\/span>\n        <\/span>\n        <span class=\"adt-press-tv__content\">\n          <span class=\"adt-press-tv__meta\">FLASH MODA \u00b7 DIC 2018<\/span>\n          <span class=\"adt-press-tv__title\">Entrenar desde la postura<\/span>\n        <\/span>\n      <\/button>\n      \n      <button class=\"adt-press-tv__card adt-press-tv__extra\" type=\"button\"\n        data-video-type=\"mp4\"\n        data-video-src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/03\/2018-06-Activa2.mp4\"\n        aria-label=\"Ver t\u00edtulo del v\u00eddeo\">\n        <span class=\"adt-press-tv__image\">\n          <img decoding=\"async\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/01\/ACTIVA2_JUN2018.png\"\n               onerror=\"this.onerror=null;this.src='https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/01\/ACTIVA2_JUN2018.png';\"\n               alt=\"T\u00edtulo del v\u00eddeo\" loading=\"lazy\">\n          <span class=\"adt-press-tv__shade\" aria-hidden=\"true\"><\/span>\n          <span class=\"adt-press-tv__play\" aria-hidden=\"true\">\n            <svg viewBox=\"0 0 60 60\" role=\"presentation\">\n              <circle cx=\"30\" cy=\"30\" r=\"29\"><\/circle>\n              <path d=\"M25 20.5 42 30 25 39.5Z\"><\/path>\n            <\/svg>\n          <\/span>\n        <\/span>\n        <span class=\"adt-press-tv__content\">\n          <span class=\"adt-press-tv__meta\">ACTIVA2 \u00b7 JUN 2018<\/span>\n          <span class=\"adt-press-tv__title\">Una nueva forma de trabajar el cuerpo<\/span>\n        <\/span>\n      <\/button>\n      \n         <button class=\"adt-press-tv__card adt-press-tv__extra\" type=\"button\"\n        data-video-type=\"mp4\"\n        data-video-src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/03\/2018-03-Activa2.mp4\"\n        aria-label=\"Ver t\u00edtulo del v\u00eddeo\">\n        <span class=\"adt-press-tv__image\">\n          <img decoding=\"async\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/01\/ACTIVA2_MAR2018.png\"\n               onerror=\"this.onerror=null;this.src='https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/01\/ACTIVA2_MAR2018.png';\"\n               alt=\"T\u00edtulo del v\u00eddeo\" loading=\"lazy\">\n          <span class=\"adt-press-tv__shade\" aria-hidden=\"true\"><\/span>\n          <span class=\"adt-press-tv__play\" aria-hidden=\"true\">\n            <svg viewBox=\"0 0 60 60\" role=\"presentation\">\n              <circle cx=\"30\" cy=\"30\" r=\"29\"><\/circle>\n              <path d=\"M25 20.5 42 30 25 39.5Z\"><\/path>\n            <\/svg>\n          <\/span>\n        <\/span>\n        <span class=\"adt-press-tv__content\">\n          <span class=\"adt-press-tv__meta\">ACTIVA2 \u00b7 MAR 2018<\/span>\n          <span class=\"adt-press-tv__title\">Postura, fuerza y movilidad<\/span>\n        <\/span>\n      <\/button>\n      \n<button class=\"adt-press-tv__card adt-press-tv__extra\" type=\"button\"\n        data-video-type=\"mp4\"\n        data-video-src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/03\/2018-02-flash-moda.mp4\"\n        aria-label=\"Ver t\u00edtulo del v\u00eddeo\">\n        <span class=\"adt-press-tv__image\">\n          <img decoding=\"async\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/01\/FLASH_MODA_FEB2018.png\"\n               onerror=\"this.onerror=null;this.src='https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/01\/FLASH_MODA_FEB2018.png';\"\n               alt=\"T\u00edtulo del v\u00eddeo\" loading=\"lazy\">\n          <span class=\"adt-press-tv__shade\" aria-hidden=\"true\"><\/span>\n          <span class=\"adt-press-tv__play\" aria-hidden=\"true\">\n            <svg viewBox=\"0 0 60 60\" role=\"presentation\">\n              <circle cx=\"30\" cy=\"30\" r=\"29\"><\/circle>\n              <path d=\"M25 20.5 42 30 25 39.5Z\"><\/path>\n            <\/svg>\n          <\/span>\n        <\/span>\n        <span class=\"adt-press-tv__content\">\n          <span class=\"adt-press-tv__meta\">FLASH MODA \u00b7 FEB 2018<\/span>\n          <span class=\"adt-press-tv__title\">Moverse de otra manera<\/span>\n        <\/span>\n      <\/button>\n      \n      <button class=\"adt-press-tv__card adt-press-tv__extra\" type=\"button\"\n        data-youtube-id=\"avvdvDPhIf4\"\n        aria-label=\"Ver t\u00edtulo del v\u00eddeo\">\n        <span class=\"adt-press-tv__image\">\n          <img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/avvdvDPhIf4\/maxresdefault.jpg\"\n               onerror=\"this.onerror=null;this.src='https:\/\/i.ytimg.com\/vi\/avvdvDPhIf4\/hqdefault.jpg';\"\n               alt=\"T\u00edtulo del v\u00eddeo\" loading=\"lazy\">\n          <span class=\"adt-press-tv__shade\" aria-hidden=\"true\"><\/span>\n          <span class=\"adt-press-tv__play\" aria-hidden=\"true\">\n            <svg viewBox=\"0 0 60 60\" role=\"presentation\">\n              <circle cx=\"30\" cy=\"30\" r=\"29\"><\/circle>\n              <path d=\"M25 20.5 42 30 25 39.5Z\"><\/path>\n            <\/svg>\n          <\/span>\n        <\/span>\n        <span class=\"adt-press-tv__content\">\n          <span class=\"adt-press-tv__meta\">ESRADIO \u00b7 MAY 2017<\/span>\n          <span class=\"adt-press-tv__title\">Yoga y nuevas formas de entrenar<\/span>\n        <\/span>\n      <\/button>\n      \n<button class=\"adt-press-tv__card adt-press-tv__extra\" type=\"button\"\n        data-youtube-id=\"w2A3b9XxeLc\"\n        aria-label=\"Ver t\u00edtulo del v\u00eddeo\">\n        <span class=\"adt-press-tv__image\">\n          <img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/w2A3b9XxeLc\/maxresdefault.jpg\"\n               onerror=\"this.onerror=null;this.src='https:\/\/i.ytimg.com\/vi\/w2A3b9XxeLc\/hqdefault.jpg';\"\n               alt=\"T\u00edtulo del v\u00eddeo\" loading=\"lazy\">\n          <span class=\"adt-press-tv__shade\" aria-hidden=\"true\"><\/span>\n          <span class=\"adt-press-tv__play\" aria-hidden=\"true\">\n            <svg viewBox=\"0 0 60 60\" role=\"presentation\">\n              <circle cx=\"30\" cy=\"30\" r=\"29\"><\/circle>\n              <path d=\"M25 20.5 42 30 25 39.5Z\"><\/path>\n            <\/svg>\n          <\/span>\n        <\/span>\n        <span class=\"adt-press-tv__content\">\n          <span class=\"adt-press-tv__meta\">Yo Elijo Cuidarme \u00b7 FEB 2020<\/span>\n          <span class=\"adt-press-tv__title\">Higiene postural: consejos y trucos <\/span>\n        <\/span>\n      <\/button>\n      \n     <button class=\"adt-press-tv__card adt-press-tv__extra\" type=\"button\"\n        data-video-type=\"mp4\"\n        data-video-src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/03\/2018-03-salud-al-dia-canal-sur.mp4\"\n        aria-label=\"Ver t\u00edtulo del v\u00eddeo\">\n        <span class=\"adt-press-tv__image\">\n          <img decoding=\"async\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/01\/CANALANDALUCIA.png\"\n               onerror=\"this.onerror=null;this.src='https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/01\/CANALANDALUCIA.png';\"\n               alt=\"T\u00edtulo del v\u00eddeo\" loading=\"lazy\">\n          <span class=\"adt-press-tv__shade\" aria-hidden=\"true\"><\/span>\n          <span class=\"adt-press-tv__play\" aria-hidden=\"true\">\n            <svg viewBox=\"0 0 60 60\" role=\"presentation\">\n              <circle cx=\"30\" cy=\"30\" r=\"29\"><\/circle>\n              <path d=\"M25 20.5 42 30 25 39.5Z\"><\/path>\n            <\/svg>\n          <\/span>\n        <\/span>\n        <span class=\"adt-press-tv__content\">\n          <span class=\"adt-press-tv__meta\">SALUD AL D\u00cdA \u00b7 MAR 2018<\/span>\n          <span class=\"adt-press-tv__title\">Movimiento y conciencia corporal<\/span>\n        <\/span>\n      <\/button> \n      \n      <button class=\"adt-press-tv__card adt-press-tv__extra\" type=\"button\"\n        data-video-type=\"mp4\"\n        data-video-src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/03\/2019-06-flash-moda.mp4\"\n        aria-label=\"Ver t\u00edtulo del v\u00eddeo\">\n        <span class=\"adt-press-tv__image\">\n          <img decoding=\"async\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/01\/FLASH_MODA_JUN2018.png\"\n               onerror=\"this.onerror=null;this.src='https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/01\/FLASH_MODA_JUN2018.png';\"\n               alt=\"T\u00edtulo del v\u00eddeo\" loading=\"lazy\">\n          <span class=\"adt-press-tv__shade\" aria-hidden=\"true\"><\/span>\n          <span class=\"adt-press-tv__play\" aria-hidden=\"true\">\n            <svg viewBox=\"0 0 60 60\" role=\"presentation\">\n              <circle cx=\"30\" cy=\"30\" r=\"29\"><\/circle>\n              <path d=\"M25 20.5 42 30 25 39.5Z\"><\/path>\n            <\/svg>\n          <\/span>\n        <\/span>\n        <span class=\"adt-press-tv__content\">\n          <span class=\"adt-press-tv__meta\">FLASH MODA \u00b7 JUN 2019<\/span>\n          <span class=\"adt-press-tv__title\">Entrenar desde una nueva postura<\/span>\n        <\/span>\n      <\/button> \n      \n      <button class=\"adt-press-tv__card adt-press-tv__extra\" type=\"button\"\n        data-video-type=\"mp4\"\n        data-video-src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/03\/2018-02-Activa2.mp4\"\n        aria-label=\"Ver t\u00edtulo del v\u00eddeo\">\n        <span class=\"adt-press-tv__image\">\n          <img decoding=\"async\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/01\/FLASH_MODA_MAR2018.png\"\n               onerror=\"this.onerror=null;this.src='https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/01\/FLASH_MODA_MAR2018.png';\"\n               alt=\"T\u00edtulo del v\u00eddeo\" loading=\"lazy\">\n          <span class=\"adt-press-tv__shade\" aria-hidden=\"true\"><\/span>\n          <span class=\"adt-press-tv__play\" aria-hidden=\"true\">\n            <svg viewBox=\"0 0 60 60\" role=\"presentation\">\n              <circle cx=\"30\" cy=\"30\" r=\"29\"><\/circle>\n              <path d=\"M25 20.5 42 30 25 39.5Z\"><\/path>\n            <\/svg>\n          <\/span>\n        <\/span>\n        <span class=\"adt-press-tv__content\">\n          <span class=\"adt-press-tv__meta\">ACTIVA2 \u00b7 FEB 2018<\/span>\n          <span class=\"adt-press-tv__title\">Descubrir el cuerpo en movimiento<\/span>\n        <\/span>\n      <\/button> \n            \n\n     \n    <\/div>\n\n    <div class=\"adt-press-tv__more-wrap\" hidden>\n      <button class=\"adt-press-tv__more\" type=\"button\" aria-expanded=\"false\">\n        <span>VER M\u00c1S APARICIONES<\/span>\n        <span class=\"adt-press-tv__more-arrow\" aria-hidden=\"true\">\u2193<\/span>\n      <\/button>\n    <\/div>\n\n  <\/div>\n<\/section>\n\n<div class=\"adt-press-tv-modal\" id=\"adt-press-tv-modal\" aria-hidden=\"true\">\n  <button class=\"adt-press-tv-modal__backdrop\" type=\"button\" aria-label=\"Cerrar v\u00eddeo\"><\/button>\n\n  <div class=\"adt-press-tv-modal__dialog\" role=\"dialog\" aria-modal=\"true\" aria-label=\"V\u00eddeo\">\n    <button class=\"adt-press-tv-modal__close\" type=\"button\" aria-label=\"Cerrar v\u00eddeo\">\n      <span><\/span><span><\/span>\n    <\/button>\n    <div class=\"adt-press-tv-modal__player\"><\/div>\n  <\/div>\n<\/div>\n\n<style>\n\/* =========================================================\n   TELEVISI\u00d3N\n   ========================================================= *\/\n\n.adt-press-tv{\n  position:relative !important;\n  left:50% !important;\n  width:100vw !important;\n  max-width:100vw !important;\n  margin:0 !important;\n  padding:40px 24px 50px !important;\n  transform:translateX(-50%) !important;\n  background:#fffdfb !important;\n  color:#3a2e2a !important;\n  font-family:\"Karla\",sans-serif !important;\n  overflow:hidden !important;\n}\n\n.adt-press-tv__inner{\n  width:100% !important;\n  max-width:1180px !important;\n  margin:0 auto !important;\n}\n\n.adt-press-tv__header{\n  width:100% !important;\n  max-width:760px !important;\n  margin:0 auto 50px !important;\n  text-align:center !important;\n}\n\n.adt-press-tv__eyebrow{\n  margin:0 0 12px !important;\n  padding:0 !important;\n  font-family:\"Karla\",sans-serif !important;\n  font-size:.75rem !important;\n  font-weight:700 !important;\n  line-height:1.3 !important;\n  letter-spacing:.13em !important;\n  text-transform:uppercase !important;\n  color:#788376 !important;\n}\n\n.adt-press-tv__header h2{\n  margin:0 !important;\n  padding:0 !important;\n  font-family:\"Lora\",serif !important;\n  font-size:2.65rem !important;\n  font-weight:500 !important;\n  line-height:1.16 !important;\n  letter-spacing:0 !important;\n  text-transform:none !important;\n  color:#3a2e2a !important;\n}\n\n.adt-press-tv__divider{\n  display:flex !important;\n  align-items:center !important;\n  justify-content:center !important;\n  width:auto !important;\n  margin:18px auto 0 !important;\n}\n\n.adt-press-tv__divider img{\n  display:block !important;\n  width:24px !important;\n  height:24px !important;\n  object-fit:contain !important;\n  opacity:.28 !important;\n}\n\n.adt-press-tv__lead{\n  max-width:620px !important;\n  margin:0 auto !important;\n  padding:0 !important;\n  font-family:\"Karla\",sans-serif !important;\n  font-size:1rem !important;\n  font-weight:400 !important;\n  line-height:1.7 !important;\n  color:#665750 !important;\n}\n\n\n\/* =========================================================\n   REJILLA\n\n   ========================================================= *\/\n\n.adt-press-tv__grid{\n  display:grid !important;\n  grid-template-columns:repeat(3,minmax(0,1fr)) !important;\n  gap:38px 24px !important;\n}\n\n.adt-press-tv__card{\n  display:block !important;\n  width:100% !important;\n  margin:0 !important;\n  padding:0 !important;\n  border:0 !important;\n  border-radius:0 !important;\n  background:transparent !important;\n  box-shadow:none !important;\n  color:#3a2e2a !important;\n  text-align:left !important;\n  font:inherit !important;\n  cursor:pointer !important;\n}\n\n.adt-press-tv__image{\n  position:relative !important;\n  display:block !important;\n  width:100% !important;\n  aspect-ratio:16 \/ 9 !important;\n  overflow:hidden !important;\n  background:#e9e5df !important;\n  border-radius:14px !important;\n}\n\n.adt-press-tv__image img{\n  display:block !important;\n  width:100% !important;\n  height:100% !important;\n  object-fit:cover !important;\n  object-position:center !important;\n  transform:scale(1.02) !important;\n  transition:transform .4s ease !important;\n}\n\n.adt-press-tv__shade{\n  position:absolute !important;\n  inset:0 !important;\n  background:rgba(38,30,27,.08) !important;\n  transition:background .25s ease !important;\n}\n\n.adt-press-tv__play{\n  position:absolute !important;\n  left:50% !important;\n  top:50% !important;\n  width:58px !important;\n  height:58px !important;\n  transform:translate(-50%,-50%) !important;\n  transition:transform .25s ease !important;\n}\n\n.adt-press-tv__play svg{\n  display:block !important;\n  width:100% !important;\n  height:100% !important;\n  overflow:visible !important;\n}\n\n.adt-press-tv__play circle{\n  fill:rgba(255,253,251,.94) !important;\n  stroke:none !important;\n}\n\n.adt-press-tv__play path{\n  fill:#3a2e2a !important;\n}\n\n.adt-press-tv__content{\n  display:block !important;\n  padding:17px 2px 0 !important;\n}\n\n.adt-press-tv__meta{\n  display:block !important;\n  margin:0 0 7px !important;\n  font-family:\"Karla\",sans-serif !important;\n  font-size:.72rem !important;\n  font-weight:700 !important;\n  line-height:1.35 !important;\n  letter-spacing:.09em !important;\n  text-transform:uppercase !important;\n  color:#788376 !important;\n}\n\n.adt-press-tv__title{\n  display:block !important;\n  margin:0 !important;\n  padding:0 !important;\n  font-family:\"Lora\",serif !important;\n  font-size:1.24rem !important;\n  font-weight:500 !important;\n  line-height:1.35 !important;\n  letter-spacing:0 !important;\n  text-transform:none !important;\n  color:#3a2e2a !important;\n}\n\n.adt-press-tv__card:hover .adt-press-tv__image img{\n  transform:scale(1.025) !important;\n}\n\n.adt-press-tv__card:hover .adt-press-tv__shade{\n  background:rgba(38,30,27,.15) !important;\n}\n\n.adt-press-tv__card:hover .adt-press-tv__play{\n  transform:translate(-50%,-50%) scale(1.06) !important;\n}\n\n.adt-press-tv__card:focus-visible{\n  outline:2px solid #788376 !important;\n  outline-offset:6px !important;\n}\n\n\n\n.adt-press-tv__card.adt-press-tv__is-hidden{\n  display:none !important;\n}\n\n.adt-press-tv__more-wrap{\n  margin:46px 0 0 !important;\n  text-align:center !important;\n}\n\n.adt-press-tv__more-wrap[hidden]{\n  display:none !important;\n}\n\n.adt-press-tv__more{\n  display:inline-flex !important;\n  align-items:center !important;\n  justify-content:center !important;\n  gap:11px !important;\n  min-height:48px !important;\n  margin:0 !important;\n  padding:0 24px !important;\n  background:transparent !important;\n  border:1px solid rgba(58,46,42,.28) !important;\n  border-radius:0 !important;\n  font-family:\"Karla\",sans-serif !important;\n  font-size:.74rem !important;\n  font-weight:700 !important;\n  line-height:1 !important;\n  letter-spacing:.09em !important;\n  text-transform:uppercase !important;\n  color:#3a2e2a !important;\n  cursor:pointer !important;\n  transition:background .2s ease,color .2s ease,border-color .2s ease !important;\n}\n\n.adt-press-tv__more:hover{\n  background:#788376 !important;\n  border-color:#788376 !important;\n  color:#fff !important;\n}\n\n.adt-press-tv__more-arrow{\n  display:inline-block !important;\n  font-size:1rem !important;\n  line-height:1 !important;\n  transition:transform .25s ease !important;\n}\n\n.adt-press-tv__more[aria-expanded=\"true\"] .adt-press-tv__more-arrow{\n  transform:rotate(180deg) !important;\n}\n\n\/* =========================================================\n   POPUP\n   ========================================================= *\/\n\n.adt-press-tv-modal{\n  position:fixed !important;\n  z-index:999999 !important;\n  inset:0 !important;\n  display:flex !important;\n  align-items:center !important;\n  justify-content:center !important;\n  padding:48px !important;\n  visibility:hidden !important;\n  opacity:0 !important;\n  pointer-events:none !important;\n  transition:opacity .22s ease,visibility .22s ease !important;\n}\n\n.adt-press-tv-modal.is-open{\n  visibility:visible !important;\n  opacity:1 !important;\n  pointer-events:auto !important;\n}\n\n.adt-press-tv-modal__backdrop{\n  position:absolute !important;\n  inset:0 !important;\n  width:100% !important;\n  height:100% !important;\n  margin:0 !important;\n  padding:0 !important;\n  border:0 !important;\n  border-radius:0 !important;\n  background:rgba(28,23,21,.90) !important;\n  cursor:pointer !important;\n}\n\n.adt-press-tv-modal__dialog{\n  position:relative !important;\n  z-index:1 !important;\n  width:min(1080px,calc(100vw - 96px)) !important;\n}\n\n.adt-press-tv-modal__player{\n  position:relative !important;\n  width:100% !important;\n  aspect-ratio:16 \/ 9 !important;\n  overflow:hidden !important;\n  background:#000 !important;\n  box-shadow:0 24px 70px rgba(0,0,0,.32) !important;\n}\n\n.adt-press-tv-modal__player iframe{\n  display:block !important;\n  width:100% !important;\n  height:100% !important;\n  border:0 !important;\n}\n\n.adt-press-tv-modal__close{\n  position:absolute !important;\n  right:0 !important;\n  top:-42px !important;\n  width:32px !important;\n  height:32px !important;\n  margin:0 !important;\n  padding:0 !important;\n  border:0 !important;\n  border-radius:0 !important;\n  background:transparent !important;\n  cursor:pointer !important;\n}\n\n.adt-press-tv-modal__close span{\n  position:absolute !important;\n  left:4px !important;\n  top:15px !important;\n  width:25px !important;\n  height:1.5px !important;\n  background:#fff !important;\n}\n\n.adt-press-tv-modal__close span:first-child{\n  transform:rotate(45deg) !important;\n}\n\n.adt-press-tv-modal__close span:last-child{\n  transform:rotate(-45deg) !important;\n}\n\nhtml.adt-tv-lock,\nbody.adt-tv-lock{\n  overflow:hidden !important;\n}\n\n\n\/* =========================================================\n   RESPONSIVE\n   ========================================================= *\/\n\n@media(max-width:900px){\n  .adt-press-tv{\n    padding:60px 24px 70px !important;\n  }\n\n  .adt-press-tv__header{\n    margin-bottom:42px !important;\n  }\n\n  .adt-press-tv__grid{\n    grid-template-columns:repeat(2,minmax(0,1fr)) !important;\n    gap:34px 22px !important;\n  }\n\n  .adt-press-tv-modal{\n    padding:28px !important;\n  }\n\n  .adt-press-tv-modal__dialog{\n    width:calc(100vw - 56px) !important;\n  }\n}\n\n@media(max-width:560px){\n  .adt-press-tv{\n    padding:46px 20px 56px !important;\n  }\n\n  .adt-press-tv__header{\n    margin-bottom:36px !important;\n    text-align:center !important;\n  }\n\n  .adt-press-tv__header h2{\n    font-size:2.05rem !important;\n  }\n\n  .adt-press-tv__lead{\n    margin-top:15px !important;\n    font-size:.96rem !important;\n  }\n\n  .adt-press-tv__grid{\n    grid-template-columns:1fr !important;\n    gap:30px !important;\n  }\n\n  .adt-press-tv__image{\n    border-radius:12px !important;\n  }\n\n  .adt-press-tv__content{\n    padding-top:14px !important;\n  }\n\n  .adt-press-tv-modal{\n    padding:18px !important;\n  }\n\n  .adt-press-tv-modal__dialog{\n    width:calc(100vw - 36px) !important;\n  }\n}\n\n.adt-press-tv-modal__player video{\n  display:block !important;\n  width:100% !important;\n  height:100% !important;\n  object-fit:contain !important;\n  background:#000 !important;\n}\n<\/style>\n\n<script>\n(function(){\n  const section = document.getElementById('adt-press-tv');\n  const modal = document.getElementById('adt-press-tv-modal');\n\n  if(!section || !modal) return;\n\n  const grid = section.querySelector('.adt-press-tv__grid');\n  const moreWrap = section.querySelector('.adt-press-tv__more-wrap');\n  const moreButton = section.querySelector('.adt-press-tv__more');\n  const moreLabel = moreButton ? moreButton.querySelector('span') : null;\n\n  const player = modal.querySelector('.adt-press-tv-modal__player');\n  const closeButton = modal.querySelector('.adt-press-tv-modal__close');\n  const backdrop = modal.querySelector('.adt-press-tv-modal__backdrop');\n\n  let activeCard = null;\n  let expanded = false;\n\n  function cards(){\n    return Array.from(grid.querySelectorAll('.adt-press-tv__card'));\n  }\n\n  function visibleLimit(){\n    return window.matchMedia('(max-width:560px)').matches ? 3 : 6;\n  }\n\n  function updateCards(){\n    const allCards = cards();\n    const limit = visibleLimit();\n\n    allCards.forEach(function(card,index){\n      card.classList.toggle(\n        'adt-press-tv__is-hidden',\n        !expanded && index >= limit\n      );\n    });\n\n    if(allCards.length > limit){\n      moreWrap.hidden = false;\n      moreButton.setAttribute('aria-expanded', expanded ? 'true' : 'false');\n      moreLabel.textContent = expanded ? 'VER MENOS' : 'VER M\u00c1S APARICIONES';\n    }else{\n      moreWrap.hidden = true;\n    }\n  }\n\n  function openVideo(card){\n  const type = card.getAttribute('data-video-type');\n\n  activeCard = card;\n\n  if(type === 'mp4'){\n    const src = card.getAttribute('data-video-src');\n\n    if(!src) return;\n\n    player.innerHTML =\n      '<video controls autoplay playsinline>' +\n        '<source src=\"' + src + '\" type=\"video\/mp4\">' +\n      '<\/video>';\n\n  }else{\n    const id = card.getAttribute('data-youtube-id');\n\n    if(!id) return;\n\n    player.innerHTML =\n      '<iframe ' +\n      'src=\"https:\/\/www.youtube-nocookie.com\/embed\/' +\n      encodeURIComponent(id) +\n      '?autoplay=1&rel=0\" ' +\n      'title=\"V\u00eddeo de televisi\u00f3n\" ' +\n      'allow=\"autoplay; encrypted-media; picture-in-picture\" ' +\n      'allowfullscreen><\/iframe>';\n  }\n\n  modal.classList.add('is-open');\n  modal.setAttribute('aria-hidden','false');\n\n  document.documentElement.classList.add('adt-tv-lock');\n  document.body.classList.add('adt-tv-lock');\n\n  closeButton.focus();\n}\n\n  function closeVideo(){\n    modal.classList.remove('is-open');\n    modal.setAttribute('aria-hidden','true');\n    player.innerHTML = '';\n    document.documentElement.classList.remove('adt-tv-lock');\n    document.body.classList.remove('adt-tv-lock');\n\n    if(activeCard) activeCard.focus();\n  }\n\n  grid.addEventListener('click',function(event){\n    const card = event.target.closest('.adt-press-tv__card');\n    if(card) openVideo(card);\n  });\n\n  if(moreButton){\n    moreButton.addEventListener('click',function(){\n      expanded = !expanded;\n      updateCards();\n\n      if(!expanded){\n        section.scrollIntoView({behavior:'smooth',block:'start'});\n      }\n    });\n  }\n\n  closeButton.addEventListener('click',closeVideo);\n  backdrop.addEventListener('click',closeVideo);\n\n  document.addEventListener('keydown',function(event){\n    if(event.key === 'Escape' && modal.classList.contains('is-open')){\n      closeVideo();\n    }\n  });\n\n  let resizeTimer;\n  window.addEventListener('resize',function(){\n    clearTimeout(resizeTimer);\n    resizeTimer = setTimeout(updateCards,120);\n  });\n\n  updateCards();\n})();\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4876eb8 elementor-widget elementor-widget-html\" data-id=\"4876eb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"adt-press-written\" id=\"adt-press-written\">\n <div class=\"adt-press-written__inner\">\n  <header class=\"adt-press-written__header\">\n   <p class=\"adt-press-written__eyebrow\">\n    EN LOS MEDIOS\n   <\/p>\n   <h2>\n    Apariciones en prensa escrita\n   <\/h2>\n   <img decoding=\"async\" alt=\"\" aria-hidden=\"true\" class=\"adt-press-written__lotus\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/06\/FLORDELOTO-scaled.png\"\/>\n  <\/header>\n  <div class=\"adt-press-written__grid\">\n   <!-- SPORT LIFE -->\n   <button class=\"adt-press-written__card\" data-files='[{\"label\":\"SEP 2024\",\"url\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2024\/09\/Sport-LIfe_092024.pdf\",\"type\":\"pdf\",\"title\":\"El m\u00e9todo para ser tu propio Gur\u00fa\",\"description\":\"Yobility: un m\u00e9todo para conectar cuerpo, postura y movimiento de forma consciente.\",\"modalScale\":1.18}]' data-publication=\"Sport Life\" type=\"button\">\n    <span class=\"adt-press-written__visual\">\n     <canvas aria-hidden=\"true\" class=\"adt-press-written__pdf-thumb\" data-pdf=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2024\/09\/Sport-LIfe_092024.pdf\">\n     <\/canvas>\n     <span class=\"adt-press-written__veil\">\n     <\/span>\n     <span class=\"adt-press-written__open\">\n      VER PUBLICACI\u00d3N\n     <\/span>\n    <\/span>\n    <span class=\"adt-press-written__content\">\n     <span class=\"adt-press-written__meta\">\n      SPORT LIFE \u00b7 SEP 2024\n     <\/span>\n     <span class=\"adt-press-written__title\">\n      El m\u00e9todo para ser tu propio Gur\u00fa\n     <\/span>\n    <\/span>\n   <\/button>\n   <!-- EL MUNDO -->\n   <button class=\"adt-press-written__card\" data-files='[{\"label\":\"ABR 2024\",\"url\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2024\/04\/El-Mundo_09042024.jpeg\",\"type\":\"image\",\"title\":\"La periodista que lo dej\u00f3 todo por el yoga pese a tener a la jefa en casa\",\"description\":\"Una entrevista sobre cambio profesional, yoga y una nueva forma de entender el movimiento.\",\"openUrl\":\"https:\/\/www.elmundo.es\/vida-sana\/cuerpo\/2024\/04\/14\/660edda1e9cf4abc318b45d8.html\",\"buttonLabel\":\"LEER EN EL MUNDO\"},{\"label\":\"JUL 2017\",\"url\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2019\/10\/11-07-2017-El-Mundo.pdf\",\"type\":\"pdf\",\"title\":\"Bowspring en El Mundo\",\"description\":\"Una aparici\u00f3n en El Mundo dedicada al Bowspring y a una manera diferente de trabajar la postura y el movimiento.\"}]' data-publication=\"El Mundo\" type=\"button\">\n    <span class=\"adt-press-written__visual\">\n     <img decoding=\"async\" alt=\"Aparici\u00f3n en El Mundo\" loading=\"lazy\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2024\/04\/El-Mundo_09042024.jpeg\"\/>\n     <span class=\"adt-press-written__veil\">\n     <\/span>\n     <span class=\"adt-press-written__open\">\n      VER 2 APARICIONES\n     <\/span>\n    <\/span>\n    <span class=\"adt-press-written__content\">\n     <span class=\"adt-press-written__meta\">\n      EL MUNDO \u00b7 2 APARICIONES\n     <\/span>\n     <span class=\"adt-press-written__title\">\n      Prensa, bienestar y movimiento\n     <\/span>\n    <\/span>\n   <\/button>\n   <!-- EXPANSI\u00d3N -->\n   <button class=\"adt-press-written__card\" data-files='[{\"label\":\"ENE 2024\",\"url\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2024\/01\/Expansion_Directivos_Enero-2024-1.jpg\",\"type\":\"image\",\"title\":\"Por qu\u00e9 meditar le har\u00e1 m\u00e1s productivo\",\"description\":\"Una mirada a la meditaci\u00f3n y sus efectos sobre la memoria, la concentraci\u00f3n y la creatividad.\",\"openUrl\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2024\/01\/Expansion_Directivos_Enero-2024-1.jpg\",\"buttonLabel\":\"VER IMAGEN EN GRANDE\"},{\"label\":\"JUN 2023\",\"url\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2023\/06\/Expansion-06_2023.pdf\",\"type\":\"pdf\",\"title\":\"Entrenador virtual: \u00a1No hay excusas!\",\"description\":\"Entrenamiento, bienestar y nuevas formas de incorporar el movimiento a la rutina diaria.\"}]' data-publication=\"Expansi\u00f3n\" type=\"button\">\n    <span class=\"adt-press-written__visual\">\n     <img decoding=\"async\" alt=\"Aparici\u00f3n en Expansi\u00f3n\" loading=\"lazy\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2024\/01\/Expansion_Directivos_Enero-2024-1.jpg\"\/>\n     <span class=\"adt-press-written__veil\">\n     <\/span>\n     <span class=\"adt-press-written__open\">\n      VER 2 APARICIONES\n     <\/span>\n    <\/span>\n    <span class=\"adt-press-written__content\">\n     <span class=\"adt-press-written__meta\">\n      EXPANSI\u00d3N \u00b7 2 APARICIONES\n     <\/span>\n     <span class=\"adt-press-written__title\">\n      Bienestar, meditaci\u00f3n y entrenamiento\n     <\/span>\n    <\/span>\n   <\/button>\n   <!-- ELLE -->\n   <button class=\"adt-press-written__card\" data-files='[{\"label\":\"NOV 2022\",\"url\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/11\/ELLE-11_2022.pdf\",\"type\":\"pdf\",\"title\":\"Las \u00faltimas tendencias en fitness\",\"description\":\"Una selecci\u00f3n de tendencias de fitness y bienestar en las p\u00e1ginas de ELLE.\"},{\"label\":\"ABR 2019\",\"url\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2019\/10\/2019-04-elle.pdf\",\"type\":\"pdf\",\"title\":\"Bowspring, no solo yoga\",\"description\":\"ELLE Body presenta el Bowspring como una propuesta de movimiento que va m\u00e1s all\u00e1 del yoga.\"},{\"label\":\"JUN 2017\",\"url\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2019\/10\/15-06-2017-ELLE.pdf\",\"type\":\"pdf\",\"title\":\"Lo \u00faltimo en yoga se llama Bowspring\",\"description\":\"Una aproximaci\u00f3n al Bowspring y a su forma de trabajar postura, fuerza y movimiento.\"}]' data-publication=\"ELLE\" type=\"button\">\n    <span class=\"adt-press-written__visual\">\n     <canvas aria-hidden=\"true\" class=\"adt-press-written__pdf-thumb\" data-pdf=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/11\/ELLE-11_2022.pdf\">\n     <\/canvas>\n     <span class=\"adt-press-written__veil\">\n     <\/span>\n     <span class=\"adt-press-written__open\">\n      VER 3 APARICIONES\n 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trabajo de fuerza y su relaci\u00f3n con una forma m\u00e1s consciente de moverse.\"},{\"label\":\"MAR 2018\",\"url\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2019\/10\/2018-03-vogue-belleza-yoga.pdf\",\"type\":\"pdf\",\"title\":\"Bowspring en Vogue\",\"description\":\"Una aparici\u00f3n en Vogue dedicada al Bowspring, la postura y el movimiento.\"}]' data-publication=\"Vogue\" type=\"button\">\n    <span class=\"adt-press-written__visual\">\n     <canvas aria-hidden=\"true\" class=\"adt-press-written__pdf-thumb\" data-pdf=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2021\/02\/Vogue_Junio_2020.pdf\">\n     <\/canvas>\n     <span class=\"adt-press-written__veil\">\n     <\/span>\n     <span class=\"adt-press-written__open\">\n      VER 2 APARICIONES\n     <\/span>\n    <\/span>\n    <span class=\"adt-press-written__content\">\n     <span class=\"adt-press-written__meta\">\n      VOGUE \u00b7 2 APARICIONES\n     <\/span>\n     <span class=\"adt-press-written__title\">\n      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class=\"adt-press-written__meta\">\n      MUJER HOY \u00b7 JUL 2019\n     <\/span>\n     <span class=\"adt-press-written__title\">\n      Movimiento y bienestar\n     <\/span>\n    <\/span>\n   <\/button>\n   <button class=\"adt-press-written__card\" data-files='[{\"label\":\"MAY 2018\",\"url\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2019\/10\/2018-05-buenavida.pdf\",\"type\":\"pdf\",\"title\":\"Bowspring en BuenaVida\",\"description\":\"BuenaVida se acerca al Bowspring como una pr\u00e1ctica centrada en postura, movimiento y bienestar.\"}]' data-publication=\"BuenaVida\" type=\"button\">\n    <span class=\"adt-press-written__visual\">\n     <canvas aria-hidden=\"true\" class=\"adt-press-written__pdf-thumb\" data-pdf=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2019\/10\/2018-05-buenavida.pdf\">\n     <\/canvas>\n     <span class=\"adt-press-written__veil\">\n     <\/span>\n     <span class=\"adt-press-written__open\">\n      VER PUBLICACI\u00d3N\n     <\/span>\n    <\/span>\n    <span class=\"adt-press-written__content\">\n     <span class=\"adt-press-written__meta\">\n      BUENAVIDA \u00b7 MAY 2018\n     <\/span>\n     <span class=\"adt-press-written__title\">\n      Cuerpo, postura y bienestar\n     <\/span>\n    <\/span>\n   <\/button>\n   <button class=\"adt-press-written__card\" data-files='[{\"label\":\"MAY 2018\",\"url\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2019\/10\/2018-05-woman.pdf\",\"type\":\"pdf\",\"title\":\"Bowspring en Woman\",\"description\":\"Una aparici\u00f3n en Woman dedicada al Bowspring y a una nueva forma de entrenar el cuerpo.\"},{\"label\":\"NOV 2017\",\"url\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2019\/10\/01-11-2017-Woman-1.pdf\",\"type\":\"pdf\",\"title\":\"Qu\u00e9 tiene el yoga que las engancha\",\"description\":\"Woman aborda el yoga y el movimiento como herramientas de bienestar y cuidado personal.\"}]' data-publication=\"Woman\" type=\"button\">\n    <span 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dedicada al sistema Bowspring y a su enfoque postural.\"}]' data-publication=\"La Raz\u00f3n\" type=\"button\">\n    <span class=\"adt-press-written__visual\">\n     <canvas aria-hidden=\"true\" class=\"adt-press-written__pdf-thumb\" data-pdf=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2019\/10\/2018-04-la-razon-1.pdf\">\n     <\/canvas>\n     <span class=\"adt-press-written__veil\">\n     <\/span>\n     <span class=\"adt-press-written__open\">\n      VER PUBLICACI\u00d3N\n     <\/span>\n    <\/span>\n    <span class=\"adt-press-written__content\">\n     <span class=\"adt-press-written__meta\">\n      LA RAZ\u00d3N \u00b7 ABR 2018\n     <\/span>\n     <span class=\"adt-press-written__title\">\n      Bowspring en La Raz\u00f3n\n     <\/span>\n    <\/span>\n   <\/button>\n   <button class=\"adt-press-written__card\" data-files=\"[{&quot;label&quot;:&quot;MAR 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class=\"adt-press-written__veil\">\n     <\/span>\n     <span class=\"adt-press-written__open\">\n      VER PUBLICACI\u00d3N\n     <\/span>\n    <\/span>\n    <span class=\"adt-press-written__content\">\n     <span class=\"adt-press-written__meta\">\n      CU\u00cdDATE MAGAZINE \u00b7 OCT 2017\n     <\/span>\n     <span class=\"adt-press-written__title\">\n      Bienestar y movimiento\n     <\/span>\n    <\/span>\n   <\/button>\n   <button class=\"adt-press-written__card\" data-files='[{\"label\":\"JUL 2017\",\"url\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2019\/10\/05-07-2017-DT-1.pdf\",\"type\":\"pdf\",\"title\":\"Con una \u201cS\u201d de salud\",\"description\":\"Una aparici\u00f3n sobre Bowspring, salud postural y nuevas formas de entrenar.\"}]' data-publication=\"DT\" type=\"button\">\n    <span class=\"adt-press-written__visual\">\n     <canvas aria-hidden=\"true\" class=\"adt-press-written__pdf-thumb\" data-pdf=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2019\/10\/05-07-2017-DT-1.pdf\">\n     <\/canvas>\n     <span class=\"adt-press-written__veil\">\n     <\/span>\n     <span class=\"adt-press-written__open\">\n      VER PUBLICACI\u00d3N\n     <\/span>\n    <\/span>\n    <span class=\"adt-press-written__content\">\n     <span class=\"adt-press-written__meta\">\n      DT \u00b7 JUL 2017\n     <\/span>\n     <span class=\"adt-press-written__title\">\n      Bowspring y nuevas formas de entrenar\n     <\/span>\n    <\/span>\n   <\/button>\n   <button class=\"adt-press-written__card\" data-files='[{\"label\":\"JUN 2017\",\"url\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2019\/10\/03-06-2017-ABC.pdf\",\"type\":\"pdf\",\"title\":\"ABC se hace eco del sistema Bowspring\",\"description\":\"ABC presenta el sistema Bowspring y su enfoque de postura y movimiento.\"}]' data-publication=\"ABC\" type=\"button\">\n    <span class=\"adt-press-written__visual\">\n     <canvas aria-hidden=\"true\" class=\"adt-press-written__pdf-thumb\" data-pdf=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2019\/10\/03-06-2017-ABC.pdf\">\n     <\/canvas>\n     <span class=\"adt-press-written__veil\">\n     <\/span>\n     <span class=\"adt-press-written__open\">\n      VER PUBLICACI\u00d3N\n     <\/span>\n    <\/span>\n    <span class=\"adt-press-written__content\">\n     <span class=\"adt-press-written__meta\">\n      ABC \u00b7 JUN 2017\n     <\/span>\n     <span class=\"adt-press-written__title\">\n      ABC descubre el sistema Bowspring\n     <\/span>\n    <\/span>\n   <\/button>\n   <button class=\"adt-press-written__card\" data-files='[{\"label\":\"MAY 2017\",\"url\":\"https:\/\/almadetribu.es\/wp-content\/uploads\/2019\/10\/30-05-2017-Yoga-Journal.pdf\",\"type\":\"pdf\",\"title\":\"Bowspring, medicina en movimiento\",\"description\":\"Yoga Journal dedica una pieza al Bowspring y a su forma de entender el cuerpo en movimiento.\"}]' data-publication=\"Yoga Journal\" type=\"button\">\n    <span class=\"adt-press-written__visual\">\n     <canvas aria-hidden=\"true\" class=\"adt-press-written__pdf-thumb\" data-pdf=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2019\/10\/30-05-2017-Yoga-Journal.pdf\">\n     <\/canvas>\n     <span class=\"adt-press-written__veil\">\n     <\/span>\n     <span class=\"adt-press-written__open\">\n      VER PUBLICACI\u00d3N\n     <\/span>\n    <\/span>\n    <span class=\"adt-press-written__content\">\n     <span class=\"adt-press-written__meta\">\n      YOGA JOURNAL \u00b7 MAY 2017\n     <\/span>\n     <span class=\"adt-press-written__title\">\n      Bowspring, medicina en movimiento\n     <\/span>\n    <\/span>\n   <\/button>\n  <\/div>\n  <div class=\"adt-press-written__more-wrap\" hidden=\"\">\n   <button aria-expanded=\"false\" class=\"adt-press-written__more\" type=\"button\">\n    <span>\n     VER M\u00c1S PUBLICACIONES\n    <\/span>\n    <span aria-hidden=\"true\" class=\"adt-press-written__more-arrow\">\n     \u2193\n    <\/span>\n   <\/button>\n  <\/div>\n <\/div>\n<\/section>\n<div aria-hidden=\"true\" class=\"adt-press-written-modal\" id=\"adt-press-written-modal\">\n <button aria-label=\"Cerrar publicaci\u00f3n\" class=\"adt-press-written-modal__backdrop\" type=\"button\">\n <\/button>\n <div aria-label=\"Publicaci\u00f3n de prensa\" aria-modal=\"true\" class=\"adt-press-written-modal__dialog\" role=\"dialog\">\n  <button aria-label=\"Cerrar publicaci\u00f3n\" class=\"adt-press-written-modal__close\" type=\"button\">\n   <span>\n   <\/span>\n   <span>\n   <\/span>\n  <\/button>\n  <div class=\"adt-press-written-modal__media\">\n  <\/div>\n  <div class=\"adt-press-written-modal__info\">\n   <div class=\"adt-press-written-modal__nav\" hidden=\"\">\n    <button aria-label=\"Aparici\u00f3n anterior\" class=\"adt-press-written-modal__prev\" type=\"button\">\n     \u2190\n    <\/button>\n    <span class=\"adt-press-written-modal__count\">\n    <\/span>\n    <button aria-label=\"Aparici\u00f3n siguiente\" class=\"adt-press-written-modal__next\" type=\"button\">\n     \u2192\n    <\/button>\n   <\/div>\n   <p class=\"adt-press-written-modal__meta\">\n   <\/p>\n   <h3>\n   <\/h3>\n   <p class=\"adt-press-written-modal__description\">\n   <\/p>\n   <a class=\"adt-press-written-modal__link\" href=\"#\" rel=\"noopener noreferrer\" target=\"_blank\">\n    VER PUBLICACI\u00d3N\n   <\/a>\n  <\/div>\n <\/div>\n<\/div>\n<style>\n .adt-press-written {\n  position:relative!important;\n  left:50%!important;\n  width:100vw!important;\n  max-width:100vw!important;\n  margin:0!important;\n  padding:40px 24px 40px!important;\n  transform:translateX(-50%)!important;\n  background:#f7f3ee!important;\n  color:#3a2e2a!important;\n  font-family:\"Karla\",sans-serif!important;\n  overflow:hidden!important\n}\n.adt-press-written__inner {\n  width:100%!important;\n  max-width:1180px!important;\n  margin:0 auto!important\n}\n.adt-press-written__header {\n  width:100%!important;\n  max-width:760px!important;\n  margin:0 auto 48px!important;\n  text-align:center!important\n}\n.adt-press-written__eyebrow {\n  margin:0 0 12px!important;\n  font-family:\"Karla\",sans-serif!important;\n  font-size:.75rem!important;\n  font-weight:700!important;\n  line-height:1.3!important;\n  letter-spacing:.13em!important;\n  text-transform:uppercase!important;\n  color:#788376!important\n}\n.adt-press-written__header h2 {\n  margin:0!important;\n  font-family:\"Lora\",serif!important;\n  font-size:2.65rem !important;\n  font-weight:500!important;\n  line-height:1.16!important;\n  letter-spacing:0!important;\n  text-transform:none!important;\n  color:#3a2e2a!important\n}\n.adt-press-written__lotus {\n  display:block!important;\n  width:24px!important;\n  height:24px!important;\n  object-fit:contain!important;\n  margin:15px auto 0!important;\n  opacity:.28!important\n}\n.adt-press-written__grid {\n  display:flex!important;\n  flex-wrap:wrap!important;\n  justify-content:center!important;\n  gap:42px 24px!important\n}\n.adt-press-written__card {\n  flex:0 0 calc((100% - 48px)\/3)!important;\n  max-width:calc((100% - 48px)\/3)!important;\n  display:block!important;\n  width:100%!important;\n  margin:0!important;\n  padding:0!important;\n  border:0!important;\n  background:transparent!important;\n  box-shadow:none!important;\n  color:#3a2e2a!important;\n  text-align:left!important;\n  font:inherit!important;\n  cursor:pointer!important\n}\n.adt-press-written__visual {\n  position:relative!important;\n  display:flex!important;\n  align-items:center!important;\n  justify-content:center!important;\n  width:100%!important;\n  aspect-ratio:4 \/ 5!important;\n  height:auto!important;\n  overflow:hidden!important;\n  background:#ebe6df!important;\n  border-radius:14px!important\n}\n.adt-press-written__visual img {\n  display:block!important;\n  width:100%!important;\n  height:100%!important;\n  object-fit:contain!important;\n  padding:8px!important;\n  box-sizing:border-box!important\n}\n.adt-press-written__pdf-thumb {\n  display:block!important;\n  max-width:calc(100% - 16px)!important;\n  max-height:calc(100% - 16px)!important;\n  width:auto!important;\n  height:auto!important;\n  box-shadow:0 2px 12px rgba(58,46,42,.08)!important;\n  background:#fff!important\n}\n.adt-press-written__card[hidden] {\n  display:none!important\n}\n.adt-press-written__veil {\n  position:absolute!important;\n  inset:0!important;\n  background:rgba(38,30,27,0)!important;\n  transition:background .25s ease!important\n}\n.adt-press-written__open {\n  position:absolute!important;\n  left:50%!important;\n  top:50%!important;\n  transform:translate(-50%,-44%)!important;\n  padding:13px 17px!important;\n  background:rgba(255,253,251,.96)!important;\n  font-size:.69rem!important;\n  font-weight:700!important;\n  letter-spacing:.09em!important;\n  color:#3a2e2a!important;\n  white-space:nowrap!important;\n  opacity:0!important;\n  transition:opacity .22s ease,transform .22s ease!important\n}\n.adt-press-written__card:hover .adt-press-written__veil {\n  background:rgba(38,30,27,.16)!important\n}\n.adt-press-written__card:hover .adt-press-written__open {\n  opacity:1!important;\n  transform:translate(-50%,-50%)!important\n}\n.adt-press-written__content {\n  display:block!important;\n  padding:17px 2px 0!important\n}\n.adt-press-written__meta {\n  display:block!important;\n  margin:0 0 7px!important;\n  font-family:\"Karla\",sans-serif!important;\n  font-size:.72rem!important;\n  font-weight:700!important;\n  line-height:1.35!important;\n  letter-spacing:.09em!important;\n  text-transform:uppercase!important;\n  color:#788376!important\n}\n.adt-press-written__title {\n  display:block!important;\n  margin:0!important;\n  font-family:\"Lora\",serif!important;\n  font-size:1.22rem!important;\n  font-weight:500!important;\n  line-height:1.35!important;\n  color:#3a2e2a!important\n}\n.adt-press-written__card:focus-visible {\n  outline:2px solid #788376!important;\n  outline-offset:6px!important\n}\n.adt-press-written__card.adt-press-written__is-hidden {\n  display:none!important\n}\n.adt-press-written__more-wrap {\n  margin:48px 0 0!important;\n  text-align:center!important\n}\n.adt-press-written__more-wrap[hidden] {\n  display:none!important\n}\n.adt-press-written__more {\n  display:inline-flex!important;\n  align-items:center!important;\n  justify-content:center!important;\n  gap:11px!important;\n  min-height:48px!important;\n  padding:0 24px!important;\n  background:transparent!important;\n  border:1px solid rgba(58,46,42,.28)!important;\n  border-radius:0!important;\n  font-family:\"Karla\",sans-serif!important;\n  font-size:.74rem!important;\n  font-weight:700!important;\n  letter-spacing:.09em!important;\n  text-transform:uppercase!important;\n  color:#3a2e2a!important;\n  cursor:pointer!important\n}\n.adt-press-written__more:hover {\n  background:#788376!important;\n  border-color:#788376!important;\n  color:#fff!important\n}\n.adt-press-written__more-arrow {\n  display:inline-block!important;\n  font-size:1rem!important;\n  transition:transform .25s ease!important\n}\n.adt-press-written__more[aria-expanded=\"true\"] .adt-press-written__more-arrow {\n  transform:rotate(180deg)!important\n}\n.adt-press-written-modal {\n  position:fixed!important;\n  z-index:999999!important;\n  inset:0!important;\n  display:flex!important;\n  align-items:center!important;\n  justify-content:center!important;\n  padding:34px!important;\n  visibility:hidden!important;\n  opacity:0!important;\n  pointer-events:none!important;\n  transition:opacity .22s ease,visibility .22s ease!important\n}\n.adt-press-written-modal.is-open {\n  visibility:visible!important;\n  opacity:1!important;\n  pointer-events:auto!important\n}\n.adt-press-written-modal__backdrop {\n  position:absolute!important;\n  inset:0!important;\n  width:100%!important;\n  height:100%!important;\n  margin:0!important;\n  padding:0!important;\n  border:0!important;\n  border-radius:0!important;\n  background:rgba(28,23,21,.90)!important;\n  cursor:pointer!important\n}\n.adt-press-written-modal__dialog {\n  position:relative!important;\n  z-index:1!important;\n  display:grid!important;\n  grid-template-columns:minmax(0,48%) minmax(0,52%)!important;\n  width:min(1120px,calc(100vw - 68px))!important;\n  min-height:590px!important;\n  max-height:calc(100vh - 68px)!important;\n  overflow:hidden!important;\n  background:#211b19!important;\n  box-shadow:0 26px 80px rgba(0,0,0,.28)!important\n}\n.adt-press-written-modal__media {\n  display:flex!important;\n  align-items:center!important;\n  justify-content:center!important;\n  min-width:0!important;\n  min-height:590px!important;\n  padding:42px!important;\n  background:#181311!important;\n  overflow:hidden!important\n}\n.adt-press-written-modal__media img,.adt-press-written-modal__media canvas {\n  display:block!important;\n  max-width:100%!important;\n  max-height:calc(100vh - 152px)!important;\n  width:auto!important;\n  height:auto!important;\n  object-fit:contain!important;\n  box-shadow:0 8px 28px rgba(0,0,0,.24)!important;\n  background:#fff!important\n}\n.adt-press-written-modal__info {\n  position:relative!important;\n  display:flex!important;\n  flex-direction:column!important;\n  align-items:center!important;\n  justify-content:center!important;\n  min-width:0!important;\n  padding:70px 64px!important;\n  text-align:center!important;\n  color:#fffdfb!important\n}\n.adt-press-written-modal__meta {\n  margin:0 0 34px!important;\n  padding:0!important;\n  font-family:\"Karla\",sans-serif!important;\n  font-size:.76rem!important;\n  font-weight:600!important;\n  line-height:1.4!important;\n  letter-spacing:.07em!important;\n  text-transform:uppercase!important;\n  color:#b7c0b2!important\n}\n.adt-press-written-modal__info h3 {\n  max-width:470px!important;\n  margin:0!important;\n  padding:0!important;\n  font-family:\"Lora\",serif!important;\n  font-size:2rem!important;\n  font-weight:500!important;\n  line-height:1.22!important;\n  letter-spacing:0!important;\n  text-transform:none!important;\n  color:#fffdfb!important\n}\n.adt-press-written-modal__description {\n  max-width:500px!important;\n  margin:32px auto 0!important;\n  padding:0!important;\n  font-family:\"Karla\",sans-serif!important;\n  font-size:1rem!important;\n  font-weight:400!important;\n  line-height:1.72!important;\n  letter-spacing:0!important;\n  color:rgba(255,253,251,.82)!important\n}\n.adt-press-written-modal__link {\n  display:inline-flex!important;\n  align-items:center!important;\n  justify-content:center!important;\n  min-height:46px!important;\n  margin:46px auto 0!important;\n  padding:0 22px!important;\n  background:#fffdfb!important;\n  border:1px solid #fffdfb!important;\n  border-radius:0!important;\n  font-family:\"Karla\",sans-serif!important;\n  font-size:.72rem!important;\n  font-weight:700!important;\n  line-height:1!important;\n  letter-spacing:.07em!important;\n  text-transform:uppercase!important;\n  text-decoration:none!important;\n  color:#3a2e2a!important;\n  transition:background .2s ease,color .2s ease,border-color .2s ease!important\n}\n.adt-press-written-modal__link:hover {\n  background:#788376!important;\n  border-color:#788376!important;\n  color:#fff!important\n}\n.adt-press-written-modal__close {\n  position:absolute!important;\n  z-index:3!important;\n  right:20px!important;\n  top:20px!important;\n  width:34px!important;\n  height:34px!important;\n  margin:0!important;\n  padding:0!important;\n  border:0!important;\n  border-radius:0!important;\n  background:transparent!important;\n  cursor:pointer!important\n}\n.adt-press-written-modal__close span {\n  position:absolute!important;\n  left:4px!important;\n  top:16px!important;\n  width:26px!important;\n  height:1.5px!important;\n  background:#a8b39f!important\n}\n.adt-press-written-modal__close span:first-child {\n  transform:rotate(45deg)!important\n}\n.adt-press-written-modal__close span:last-child {\n  transform:rotate(-45deg)!important\n}\n.adt-press-written-modal__nav {\n  position:absolute!important;\n  top:26px!important;\n  left:50%!important;\n  transform:translateX(-50%)!important;\n  display:flex!important;\n  align-items:center!important;\n  justify-content:center!important;\n  gap:13px!important\n}\n.adt-press-written-modal__nav[hidden] {\n  display:none!important\n}\n.adt-press-written-modal__prev,.adt-press-written-modal__next {\n  display:flex!important;\n  align-items:center!important;\n  justify-content:center!important;\n  width:30px!important;\n  height:30px!important;\n  margin:0!important;\n  padding:0!important;\n  border:1px solid rgba(255,253,251,.20)!important;\n  border-radius:50%!important;\n  background:transparent!important;\n  font-family:\"Karla\",sans-serif!important;\n  font-size:.95rem!important;\n  color:#fffdfb!important;\n  cursor:pointer!important\n}\n.adt-press-written-modal__count {\n  font-family:\"Karla\",sans-serif!important;\n  font-size:.68rem!important;\n  font-weight:700!important;\n  letter-spacing:.08em!important;\n  color:#a8b39f!important\n}\n.adt-press-written-modal__prev:disabled,.adt-press-written-modal__next:disabled {\n  opacity:.35!important;\n  cursor:default!important\n}\nhtml.adt-press-lock,body.adt-press-lock {\n  overflow:hidden!important\n}\n@media(max-width:900px) {\n  .adt-press-written {\n    padding:60px 24px 70px!important\n  }\n  .adt-press-written__header {\n    margin-bottom:40px!important\n  }\n  .adt-press-written__grid {\n    gap:36px 22px!important\n  }\n  .adt-press-written__card {\n    flex:0 0 calc((100% - 22px)\/2)!important;\n    max-width:calc((100% - 22px)\/2)!important\n  }\n  .adt-press-written__visual {\n    aspect-ratio:4 \/ 5!important;\n    height:auto!important\n  }\n}\n@media(max-width:560px) {\n  .adt-press-written {\n    padding:40px 20px 40px!important\n  }\n  .adt-press-written__header {\n    margin-bottom:32px!important\n  }\n  .adt-press-written__header h2 {\n    font-size:2.05rem!important\n  }\n  .adt-press-written__grid {\n    gap:30px!important\n  }\n  .adt-press-written__card {\n    flex:0 0 100%!important;\n    max-width:100%!important\n  }\n  .adt-press-written__visual {\n    aspect-ratio:4 \/ 5!important;\n    height:auto!important;\n    border-radius:12px!important\n  }\n  .adt-press-written__content {\n    padding-top:14px!important\n  }\n  .adt-press-written-modal {\n    padding:12px!important\n  }\n  .adt-press-written-modal__dialog {\n    width:calc(100vw - 24px)!important;\n    height:calc(100vh - 24px)!important\n  }\n  .adt-press-written-modal__top {\n    padding:16px!important\n  }\n  .adt-press-written-modal__tabs {\n    padding:10px 16px!important\n  }\n  .adt-press-written__open {\n    opacity:1!important;\n    top:auto!important;\n    bottom:14px!important;\n    transform:translateX(-50%)!important;\n    padding:10px 13px!important\n  }\n}\n@media(max-width:900px) {\n  .adt-press-written-modal {\n    padding:20px!important\n  }\n  .adt-press-written-modal__dialog {\n    grid-template-columns:44% 56%!important;\n    width:calc(100vw - 40px)!important;\n    min-height:520px!important;\n    max-height:calc(100vh - 40px)!important\n  }\n  .adt-press-written-modal__media {\n    min-height:520px!important;\n    padding:30px!important\n  }\n  .adt-press-written-modal__info {\n    padding:64px 34px 48px!important\n  }\n  .adt-press-written-modal__info h3 {\n    font-size:1.7rem!important\n  }\n  .adt-press-written-modal__description {\n    font-size:.95rem!important\n  }\n}\n@media(max-width:680px) {\n  .adt-press-written-modal {\n    align-items:flex-start!important;\n    padding:12px!important;\n    overflow:auto!important\n  }\n  .adt-press-written-modal__dialog {\n    grid-template-columns:1fr!important;\n    width:calc(100vw - 24px)!important;\n    min-height:0!important;\n    max-height:none!important;\n    margin:auto!important;\n    overflow:visible!important\n  }\n  .adt-press-written-modal__media {\n    min-height:0!important;\n    height:52vh!important;\n    max-height:520px!important;\n    padding:28px 24px!important\n  }\n  .adt-press-written-modal__media img,.adt-press-written-modal__media canvas {\n    max-height:100%!important\n  }\n  .adt-press-written-modal__info {\n    padding:62px 24px 38px!important\n  }\n  .adt-press-written-modal__meta {\n    margin-bottom:24px!important;\n    font-size:.7rem!important\n  }\n  .adt-press-written-modal__info h3 {\n    font-size:1.55rem!important\n  }\n  .adt-press-written-modal__description {\n    margin-top:24px!important;\n    font-size:.92rem!important;\n    line-height:1.65!important\n  }\n  .adt-press-written-modal__link {\n    margin-top:32px!important\n  }\n  .adt-press-written-modal__nav {\n    top:20px!important\n  }\n  .adt-press-written-modal__close {\n    right:14px!important;\n    top:14px!important\n  }\n}\n\n\/* =========================================================\n   AJUSTES DE RENDERIZADO DE PORTADAS\n   Evita miniaturas peque\u00f1as en la web p\u00fablica cuando el layout\n   termina de calcularse despu\u00e9s de que PDF.js haya renderizado.\n   ========================================================= *\/\n\n.adt-press-written__visual > img,\n.adt-press-written__visual > canvas {\n  display: block !important;\n  width: auto !important;\n  height: auto !important;\n  max-width: calc(100% - 16px) !important;\n  max-height: calc(100% - 16px) !important;\n  object-fit: contain !important;\n}\n\n.adt-press-written-modal__media img,\n.adt-press-written-modal__media canvas {\n  display: block !important;\n  width: auto !important;\n  height: auto !important;\n  max-width: 100% !important;\n  max-height: calc(100vh - 128px) !important;\n  object-fit: contain !important;\n}\n\n.adt-press-written-modal__link {\n  min-width: 154px !important;\n}\n\n\n.adt-press-written-modal__fallback {\n  font-family: \"Karla\", sans-serif !important;\n  color: #fffdfb !important;\n  text-align: center !important;\n}\n<\/style>\n<script src=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/pdf.js\/3.11.174\/pdf.min.js\">\n<\/script>\n<script>\n (function () {\n  const section = document.getElementById('adt-press-written');\n  const modal = document.getElementById('adt-press-written-modal');\n\n  if (!section || !modal) return;\n\n  if (window.pdfjsLib) {\n    pdfjsLib.GlobalWorkerOptions.workerSrc =\n      'https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/pdf.js\/3.11.174\/pdf.worker.min.js';\n  }\n\n  const grid = section.querySelector('.adt-press-written__grid');\n  const moreWrap = section.querySelector('.adt-press-written__more-wrap');\n  const moreButton = section.querySelector('.adt-press-written__more');\n  const moreLabel = moreButton ? moreButton.querySelector('span') : null;\n\n  const media = modal.querySelector('.adt-press-written-modal__media');\n  const meta = modal.querySelector('.adt-press-written-modal__meta');\n  const title = modal.querySelector('h3');\n  const description = modal.querySelector('.adt-press-written-modal__description');\n  const link = modal.querySelector('.adt-press-written-modal__link');\n  const nav = modal.querySelector('.adt-press-written-modal__nav');\n  const count = modal.querySelector('.adt-press-written-modal__count');\n  const prev = modal.querySelector('.adt-press-written-modal__prev');\n  const next = modal.querySelector('.adt-press-written-modal__next');\n  const closeButton = modal.querySelector('.adt-press-written-modal__close');\n  const backdrop = modal.querySelector('.adt-press-written-modal__backdrop');\n\n  let activeCard = null;\n  let expanded = false;\n  let currentFiles = [];\n  let currentIndex = 0;\n  let resizeTimer = null;\n\n  function cards() {\n    return Array.from(\n      grid.querySelectorAll('.adt-press-written__card:not([hidden])')\n    );\n  }\n\n  function visibleLimit() {\n    return window.matchMedia('(max-width:560px)').matches ? 3 : 6;\n  }\n\n  function publicationName() {\n    return activeCard\n      ? activeCard.getAttribute('data-publication') || 'Publicaci\u00f3n'\n      : 'Publicaci\u00f3n';\n  }\n\n  function cardTitle() {\n    const element = activeCard && activeCard.querySelector('.adt-press-written__title');\n    return element ? element.textContent.trim() : 'Publicaci\u00f3n';\n  }\n\n  \/**\n   * Renderiza la primera p\u00e1gina del PDF a una resoluci\u00f3n estable y despu\u00e9s\n   * recorta el blanco exterior. El tama\u00f1o visual se resuelve \u00fanicamente con CSS,\n   * por lo que Elementor y la web p\u00fablica muestran la misma escala.\n   *\/\n  function renderPdfIntoCanvas(canvas, url, modalMode) {\n    if (!canvas || !url || !window.pdfjsLib) {\n      return Promise.reject(new Error('PDF.js no disponible'));\n    }\n\n    const targetLongEdge = modalMode ? 2200 : 1400;\n\n    return pdfjsLib\n      .getDocument(url)\n      .promise\n      .then((pdf) => pdf.getPage(1))\n      .then((page) => {\n        const base = page.getViewport({ scale: 1 });\n        const scale = targetLongEdge \/ Math.max(base.width, base.height);\n        const viewport = page.getViewport({ scale: scale });\n\n        const offscreen = document.createElement('canvas');\n        offscreen.width = Math.max(1, Math.ceil(viewport.width));\n        offscreen.height = Math.max(1, Math.ceil(viewport.height));\n\n        const context = offscreen.getContext('2d', { willReadFrequently: true });\n        context.fillStyle = '#fff';\n        context.fillRect(0, 0, offscreen.width, offscreen.height);\n\n        return page\n          .render({ canvasContext: context, viewport: viewport })\n          .promise\n          .then(() => ({ offscreen, context }));\n      })\n      .then(({ offscreen, context }) => {\n        const width = offscreen.width;\n        const height = offscreen.height;\n        const pixels = context.getImageData(0, 0, width, height).data;\n\n        let minX = width;\n        let minY = height;\n        let maxX = -1;\n        let maxY = -1;\n\n        \/\/ Muestreo cada 3 p\u00edxeles para reducir coste sin perder precisi\u00f3n visual.\n        for (let y = 0; y < height; y += 3) {\n          for (let x = 0; x < width; x += 3) {\n            const i = (y * width + x) * 4;\n            const alpha = pixels[i + 3];\n            const r = pixels[i];\n            const g = pixels[i + 1];\n            const b = pixels[i + 2];\n\n            if (alpha > 20 && (r < 244 || g < 244 || b < 244)) {\n              if (x < minX) minX = x;\n              if (x > maxX) maxX = x;\n              if (y < minY) minY = y;\n              if (y > maxY) maxY = y;\n            }\n          }\n        }\n\n        let sx = 0;\n        let sy = 0;\n        let sw = width;\n        let sh = height;\n\n        if (maxX >= 0 && maxY >= 0) {\n          const pad = 12;\n          sx = Math.max(0, minX - pad);\n          sy = Math.max(0, minY - pad);\n          sw = Math.min(width - sx, maxX - minX + pad * 2);\n          sh = Math.min(height - sy, maxY - minY + pad * 2);\n\n          \/\/ Protecci\u00f3n para PDFs con fondos o detecciones at\u00edpicas.\n          if (sw < width * 0.28 || sh < height * 0.28) {\n            sx = 0;\n            sy = 0;\n            sw = width;\n            sh = height;\n          }\n        }\n\n        canvas.width = Math.max(1, Math.round(sw));\n        canvas.height = Math.max(1, Math.round(sh));\n\n        const finalContext = canvas.getContext('2d');\n        finalContext.fillStyle = '#fff';\n        finalContext.fillRect(0, 0, canvas.width, canvas.height);\n        finalContext.drawImage(\n          offscreen,\n          sx,\n          sy,\n          sw,\n          sh,\n          0,\n          0,\n          canvas.width,\n          canvas.height\n        );\n\n        \/\/ No fijamos dimensiones CSS en p\u00edxeles. As\u00ed se adapta al contenedor\n        \/\/ definitivo, aunque Elementor o las fuentes cambien el layout despu\u00e9s.\n        canvas.style.width = '';\n        canvas.style.height = '';\n      });\n  }\n\n  function renderPdfThumb(canvas, force) {\n    if (!canvas || !window.pdfjsLib) return;\n\n    if (!force && (canvas.dataset.rendered === '1' || canvas.dataset.rendered === 'loading')) {\n      return;\n    }\n\n    const url = canvas.getAttribute('data-pdf');\n    if (!url) return;\n\n    canvas.dataset.rendered = 'loading';\n\n    renderPdfIntoCanvas(canvas, url, false)\n      .then(() => {\n        canvas.dataset.rendered = '1';\n      })\n      .catch(() => {\n        canvas.dataset.rendered = '0';\n      });\n  }\n\n  function renderVisibleThumbs(force) {\n    section\n      .querySelectorAll(\n        '.adt-press-written__card:not(.adt-press-written__is-hidden) .adt-press-written__pdf-thumb'\n      )\n      .forEach((canvas) => renderPdfThumb(canvas, force));\n  }\n\n  function updateCards() {\n    const allCards = cards();\n    const limit = visibleLimit();\n\n    allCards.forEach((card, index) => {\n      card.classList.toggle(\n        'adt-press-written__is-hidden',\n        !expanded && index >= limit\n      );\n    });\n\n    if (allCards.length > limit) {\n      moreWrap.hidden = false;\n      moreButton.setAttribute('aria-expanded', expanded ? 'true' : 'false');\n      moreLabel.textContent = expanded\n        ? 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document.createElement('img');\n      image.src = file.url;\n      image.alt = publicationName();\n      media.appendChild(image);\n      return;\n    }\n\n    const canvas = document.createElement('canvas');\n    canvas.setAttribute('aria-label', `Vista previa de ${publicationName()}`);\n    media.appendChild(canvas);\n\n    requestAnimationFrame(() => {\n      renderPdfIntoCanvas(canvas, file.url, true)\n        .then(() => {\n          if (file.modalScale) {\n            canvas.style.transform = `scale(${file.modalScale})`;\n            canvas.style.transformOrigin = 'center center';\n          }\n        })\n        .catch(() => {\n          media.innerHTML =\n            '<div class=\"adt-press-written-modal__fallback\">Vista previa no disponible<\/div>';\n        });\n    });\n  }\n\n  function openCard(card) {\n    let files = [];\n\n    try {\n      files = JSON.parse(card.getAttribute('data-files') || '[]');\n    } catch (error) {\n      files = [];\n    }\n\n    if 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behavior: 'smooth', block: 'start' });\n      }\n    });\n  }\n\n  prev.addEventListener('click', function () {\n    if (currentIndex > 0) renderModalFile(currentIndex - 1);\n  });\n\n  next.addEventListener('click', function () {\n    if (currentIndex < currentFiles.length - 1) {\n      renderModalFile(currentIndex + 1);\n    }\n  });\n\n  closeButton.addEventListener('click', closeModal);\n  backdrop.addEventListener('click', closeModal);\n\n  document.addEventListener('keydown', function (event) {\n    if (!modal.classList.contains('is-open')) return;\n\n    if (event.key === 'Escape') closeModal();\n    if (event.key === 'ArrowLeft' && currentIndex > 0) {\n      renderModalFile(currentIndex - 1);\n    }\n    if (event.key === 'ArrowRight' && currentIndex < currentFiles.length - 1) {\n      renderModalFile(currentIndex + 1);\n    }\n  });\n\n  window.addEventListener('resize', function () {\n    clearTimeout(resizeTimer);\n    resizeTimer = setTimeout(function () {\n      updateCards();\n      renderVisibleThumbs(false);\n    }, 140);\n  });\n\n  \/\/ Una segunda pasada al cargar toda la p\u00e1gina evita diferencias entre\n  \/\/ Elementor y la web p\u00fablica cuando el layout termina de asentarse tarde.\n  window.addEventListener('load', function () {\n    setTimeout(function () {\n      renderVisibleThumbs(true);\n    }, 180);\n  });\n\n  updateCards();\n})();\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-8a5d493 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-eae-slider=\"53087\" data-id=\"8a5d493\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9ffca4\" data-eae-slider=\"84899\" data-id=\"a9ffca4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35b6b73 elementor-widget elementor-widget-html\" data-id=\"35b6b73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"adt-press-online\" id=\"adt-press-online\">\n<div class=\"adt-press-online__inner\">\n<header class=\"adt-press-online__header\">\n<p class=\"adt-press-online__eyebrow\">EN LOS MEDIOS<\/p>\n<h2>Apariciones en prensa online<\/h2>\n<div aria-hidden=\"true\" class=\"adt-press-online__lotus\">\n<img decoding=\"async\" alt=\"\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/06\/FLORDELOTO-scaled.png\"\/>\n<\/div>\n<\/header>\n<div class=\"adt-press-online__grid\">\n<a aria-label=\"Abrir La periodista que lo dej\u00f3 todo por el yoga en una pesta\u00f1a nueva\" class=\"adt-press-online__card\" href=\"https:\/\/www.elmundo.es\/vida-sana\/cuerpo\/2024\/04\/14\/660edda1e9cf4abc318b45d8.html\" rel=\"noopener noreferrer\" target=\"_blank\">\n<span class=\"adt-press-online__image\">\n<img loading=\"lazy\" decoding=\"async\" alt=\"La periodista que lo dej\u00f3 todo por el yoga\" height=\"1266\" loading=\"lazy\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2021\/08\/rocio1.jpg\" width=\"984\"\/>\n<span aria-hidden=\"true\" class=\"adt-press-online__shade\"><\/span>\n<span aria-hidden=\"true\" class=\"adt-press-online__external\">\u2197<\/span>\n<\/span>\n<span class=\"adt-press-online__content\">\n<span class=\"adt-press-online__meta\">EL MUNDO \u00b7 14 ABR 2024<\/span>\n<span class=\"adt-press-online__title\">La periodista que lo dej\u00f3 todo por el yoga<\/span>\n<\/span>\n<\/a>\n<a aria-label=\"Abrir Posturas de yoga para relajarte y dormir mejor en una pesta\u00f1a nueva\" class=\"adt-press-online__card\" href=\"https:\/\/www.telva.com\/bienestar\/ejercicio\/2024\/04\/05\/660fe27e01a2f19d368b4572.html\" rel=\"noopener noreferrer\" target=\"_blank\">\n<span class=\"adt-press-online__image\">\n<img loading=\"lazy\" decoding=\"async\" alt=\"Posturas de yoga para relajarte y dormir mejor\" height=\"1428\" loading=\"lazy\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2026\/09\/MINIATURA_TELVA.png\" width=\"978\"\/>\n<span aria-hidden=\"true\" class=\"adt-press-online__shade\"><\/span>\n<span aria-hidden=\"true\" class=\"adt-press-online__external\">\u2197<\/span>\n<\/span>\n<span class=\"adt-press-online__content\">\n<span class=\"adt-press-online__meta\">TELVA \u00b7 05 ABR 2024<\/span>\n<span class=\"adt-press-online__title\">Posturas de yoga para relajarte y dormir mejor<\/span>\n<\/span>\n<\/a>\n<a aria-label=\"Abrir Beneficios del yoga para la salud en una pesta\u00f1a nueva\" class=\"adt-press-online__card\" href=\"https:\/\/www.cosmopolitan.com\/es\/salud-fitness\/fitness\/a37904499\/beneficios-yoga-salud\/\" rel=\"noopener noreferrer\" target=\"_blank\">\n<span class=\"adt-press-online__image\">\n<img loading=\"lazy\" decoding=\"async\" alt=\"Beneficios del yoga para la salud\" height=\"644\" loading=\"lazy\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/03\/COSMOPOLITAN-WEB.jpg\" width=\"1148\"\/>\n<span aria-hidden=\"true\" class=\"adt-press-online__shade\"><\/span>\n<span aria-hidden=\"true\" class=\"adt-press-online__external\">\u2197<\/span>\n<\/span>\n<span class=\"adt-press-online__content\">\n<span class=\"adt-press-online__meta\">COSMOPOLITAN \u00b7 15 DIC 2021<\/span>\n<span class=\"adt-press-online__title\">Beneficios del yoga para la salud<\/span>\n<\/span>\n<\/a>\n<a aria-label=\"Abrir Yoga y coaching: cuerpo y mente en equilibrio en una pesta\u00f1a nueva\" class=\"adt-press-online__card\" href=\"https:\/\/www.rtve.es\/play\/noticias\/20200901\/yoga-coaching-mezcla-cuidar-cuerpo\/2041123.shtml\" rel=\"noopener noreferrer\" target=\"_blank\">\n<span class=\"adt-press-online__image\">\n<img loading=\"lazy\" decoding=\"async\" alt=\"Yoga y coaching: cuerpo y mente en equilibrio\" height=\"658\" loading=\"lazy\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/03\/higiene_postural.png\" width=\"1148\"\/>\n<span aria-hidden=\"true\" class=\"adt-press-online__shade\"><\/span>\n<span aria-hidden=\"true\" class=\"adt-press-online__external\">\u2197<\/span>\n<\/span>\n<span class=\"adt-press-online__content\">\n<span class=\"adt-press-online__meta\">RTVE \u00b7 01 SEP 2020<\/span>\n<span class=\"adt-press-online__title\">Yoga y coaching: cuerpo y mente en equilibrio<\/span>\n<\/span>\n<\/a>\n<a aria-label=\"Abrir Wellness coaching, un viaje hacia la transformaci\u00f3n en una pesta\u00f1a nueva\" class=\"adt-press-online__card\" href=\"https:\/\/www.bellezapura.com\/2020\/07\/08\/wellness-coaching-un-viaje-hacia-la-transformacion\/\" rel=\"noopener noreferrer\" target=\"_blank\">\n<span class=\"adt-press-online__image\">\n<img loading=\"lazy\" decoding=\"async\" alt=\"Wellness coaching, un viaje hacia la transformaci\u00f3n\" height=\"1134\" loading=\"lazy\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/03\/yoga-RM.png\" width=\"1148\"\/>\n<span aria-hidden=\"true\" class=\"adt-press-online__shade\"><\/span>\n<span aria-hidden=\"true\" class=\"adt-press-online__external\">\u2197<\/span>\n<\/span>\n<span class=\"adt-press-online__content\">\n<span class=\"adt-press-online__meta\">BELLEZA PURA \u00b7 08 JUL 2020<\/span>\n<span class=\"adt-press-online__title\">Wellness coaching, un viaje hacia la transformaci\u00f3n<\/span>\n<\/span>\n<\/a>\n<a aria-label=\"Abrir Cuatro pr\u00e1cticas online para relajarnos en una pesta\u00f1a nueva\" class=\"adt-press-online__card\" href=\"https:\/\/www.expansion.com\/estilo-vida\/2020\/05\/06\/5eac1ed8468aebc9198b45ce.html\" rel=\"noopener noreferrer\" target=\"_blank\">\n<span class=\"adt-press-online__image\">\n<img loading=\"lazy\" decoding=\"async\" alt=\"Cuatro pr\u00e1cticas online para relajarnos\" height=\"1379\" loading=\"lazy\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/03\/15887861246042.jpg\" width=\"1148\"\/>\n<span aria-hidden=\"true\" class=\"adt-press-online__shade\"><\/span>\n<span aria-hidden=\"true\" class=\"adt-press-online__external\">\u2197<\/span>\n<\/span>\n<span class=\"adt-press-online__content\">\n<span class=\"adt-press-online__meta\">EXPANSI\u00d3N \u00b7 06 MAY 2020<\/span>\n<span class=\"adt-press-online__title\">Cuatro pr\u00e1cticas online para relajarnos<\/span>\n<\/span>\n<\/a>\n<a aria-label=\"Abrir Yoga online para practicar desde casa en una pesta\u00f1a nueva\" class=\"adt-press-online__card\" href=\"https:\/\/www.expansion.com\/fueradeserie\/cuerpo\/album\/2020\/04\/27\/5e8b0fcbe5fdea16098b45c3_3.html\" rel=\"noopener noreferrer\" target=\"_blank\">\n<span class=\"adt-press-online__image\">\n<img loading=\"lazy\" decoding=\"async\" alt=\"Yoga online para practicar desde casa\" height=\"1092\" loading=\"lazy\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/03\/15861721798739-1.jpg\" width=\"1141\"\/>\n<span aria-hidden=\"true\" class=\"adt-press-online__shade\"><\/span>\n<span aria-hidden=\"true\" class=\"adt-press-online__external\">\u2197<\/span>\n<\/span>\n<span class=\"adt-press-online__content\">\n<span class=\"adt-press-online__meta\">EXPANSI\u00d3N \u00b7 FUERA DE SERIE \u00b7 27 ABR 2020<\/span>\n<span class=\"adt-press-online__title\">Yoga online para practicar desde casa<\/span>\n<\/span>\n<\/a>\n<a aria-label=\"Abrir Descubre las bondades del yoga Bowspring en una pesta\u00f1a nueva\" class=\"adt-press-online__card\" href=\"https:\/\/www.hola.com\/estar-bien\/20191029152672\/yoga-bowspring-descubre-beneficios-cs\/\" rel=\"noopener noreferrer\" target=\"_blank\">\n<span class=\"adt-press-online__image\">\n<img loading=\"lazy\" decoding=\"async\" alt=\"Descubre las bondades del yoga Bowspring\" height=\"1218\" loading=\"lazy\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/03\/Hola.com_.png\" width=\"1141\"\/>\n<span aria-hidden=\"true\" class=\"adt-press-online__shade\"><\/span>\n<span aria-hidden=\"true\" class=\"adt-press-online__external\">\u2197<\/span>\n<\/span>\n<span class=\"adt-press-online__content\">\n<span class=\"adt-press-online__meta\">\u00a1HOLA! \u00b7 29 OCT 2019<\/span>\n<span class=\"adt-press-online__title\">Descubre las bondades del yoga Bowspring<\/span>\n<\/span>\n<\/a>\n<a aria-label=\"Abrir Bowspring: mente, emoci\u00f3n y cuerpo en una pesta\u00f1a nueva\" class=\"adt-press-online__card\" href=\"https:\/\/behealthy.es\/bowspring-yoga-entrenar-la-mente-la-emocion-y-el-cuerpo\/\" rel=\"noopener noreferrer\" target=\"_blank\">\n<span class=\"adt-press-online__image\">\n<img loading=\"lazy\" decoding=\"async\" alt=\"Bowspring: mente, emoci\u00f3n y cuerpo\" height=\"1092\" loading=\"lazy\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/03\/Behealthy.png\" width=\"1141\"\/>\n<span aria-hidden=\"true\" class=\"adt-press-online__shade\"><\/span>\n<span aria-hidden=\"true\" class=\"adt-press-online__external\">\u2197<\/span>\n<\/span>\n<span class=\"adt-press-online__content\">\n<span class=\"adt-press-online__meta\">BEHEALTHY \u00b7 18 MAR 2019<\/span>\n<span class=\"adt-press-online__title\">Bowspring: mente, emoci\u00f3n y cuerpo<\/span>\n<\/span>\n<\/a>\n<a aria-label=\"Abrir Bowspring, m\u00e1s all\u00e1 del yoga en una pesta\u00f1a nueva\" class=\"adt-press-online__card\" href=\"https:\/\/as.com\/deporteyvida\/2019\/02\/15\/portada\/1550251248_816668.html\" rel=\"noopener noreferrer\" target=\"_blank\">\n<span class=\"adt-press-online__image\">\n<img loading=\"lazy\" decoding=\"async\" alt=\"Bowspring, m\u00e1s all\u00e1 del yoga\" height=\"660\" loading=\"lazy\" src=\"https:\/\/almadetribu.es\/wp-content\/uploads\/2022\/03\/Captura-de-pantalla-2019-10-01-a-las-10.27.44.png\" width=\"1248\"\/>\n<span aria-hidden=\"true\" class=\"adt-press-online__shade\"><\/span>\n<span aria-hidden=\"true\" class=\"adt-press-online__external\">\u2197<\/span>\n<\/span>\n<span class=\"adt-press-online__content\">\n<span class=\"adt-press-online__meta\">AS \u00b7 15 FEB 2019<\/span>\n<span class=\"adt-press-online__title\">Bowspring, m\u00e1s all\u00e1 del yoga<\/span>\n<\/span>\n<\/a>\n<a aria-label=\"Abrir M\u00e9todo Bowspring: qu\u00e9 es y qu\u00e9 beneficios tiene en una pesta\u00f1a nueva\" class=\"adt-press-online__card\" 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href=\"https:\/\/wa.me\/34673267034?text=Hola%20Raisa%20He%20descubierto%20Alma%20de%20Tribu%20a%20trav%C3%A9s%20de%20vuestra%20web%20y%20me%20gustar%C3%ADa%20saber%20qu%C3%A9%20opci%C3%B3n%20encaja%20mejor%20para%20m%C3%AD.%0A%0A%C2%BFPodr%C3%ADas%20orientarme%3F%0A%0AMuchas%20gracias.\"\n      target=\"_blank\"\n      rel=\"noopener\">\n      QUIERO PROBAR UNA CLASE\n    <\/a>\n\n  <\/div>\n\n<\/section>\n\n\n<style>\n\n\/* =========================================================\n   CONTACTO DE PRENSA\n========================================================= *\/\n\n.adt-press-contact,\n.adt-press-contact *{\n  box-sizing:border-box !important;\n}\n\n\n.adt-press-contact{\n  position:relative !important;\n\n  left:50% !important;\n\n  width:100vw !important;\n  max-width:100vw !important;\n\n  margin:0 !important;\n  padding:40px 24px 40px !important;\n\n  transform:translateX(-50%) !important;\n\n  background:#f7f3ee !important;\n\n  color:#3a2e2a !important;\n\n  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!important;\n    padding:14px 18px !important;\n\n    font-size:10px !important;\n  }\n\n}\n\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>LA COMUNICACI\u00d3N COMO PASI\u00d3N ENTREVISTAS Y REPORTAJES Historias reales de movimiento, bienestar y liderazgo interior. Aqu\u00ed tienes una selecci\u00f3n de entrevistas, reportajes y art\u00edculos sobre mi trabajo EN LOS MEDIOS Apariciones en televisi\u00f3n FLASH MODA \u00b7 JUL 2025 Vientre plano sin dietas FLASH MODA \u00b7 OCT 2022 Belleza y estilo de vida COMANDO ACTUALIDAD \u00b7 [&hellip;]<\/p>\n","protected":false},"author":194,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-14829","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PRENSA - ALMA DE TRIBU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/almadetribu.es\/en\/prensa\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PRENSA - ALMA DE TRIBU\" \/>\n<meta property=\"og:description\" content=\"LA COMUNICACI\u00d3N COMO PASI\u00d3N ENTREVISTAS Y REPORTAJES Historias reales de movimiento, bienestar y liderazgo interior. 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